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All Posts Tagged Tag: ‘eggs’

  • Spinach Omelet

    Farmer’s Market Friday:Spinach Omelet Stuffed with Herbed Goat Cheese and Roasted Tomatoes

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    I have been busting at the seams to share this recipe from “Homemade Summer”, a cookbook I received recently. This cookbook is full of delicious seasonal summer recipes like fresh herb salads, preserved lemons, and fig ice pops . I am in  love with the […]

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  • Cookie Nests3

    Easter festivities

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    Easter, Passover, Springtime. Whatever you are doing or celebrating this weekend, you can still make these fun treats! Get the kids involved in this project or make these just because you want an excuse to have fun in the kitchen. I baked these precious sugar […]

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  • Egg Salad

    Light Egg Salad Sandwiches

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    Lately I have been so tired of the same old lunch items: avocado sandwich, veggie burger pita, or leftovers. I needed something different this week. Eggs to the rescue! I don’t usually eat eggs for lunch, but realize they are an  even more frugal, muscle-building  alternative […]

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  • Aji De Gallina

    Carb-Loading Peruvian Style

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    Besides bringing back a nasty rash on my face and arms from Peru, I brought with me plenty of knowledge about Peruvian food, and items like quinoa, a bag of Lydia-made chocolates, some delicious jam of Andes -mountain wild berries, a tea made of the […]

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  • Frittata

    Summer Frittata

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    Ahhhh, summer in Savannah. beach days, sangria , guacamole, bumper crops of tomatoes, eggplant, peppers,  squash, fresh watermelon juice,  perusing the farmer’s market, waking up 6 days a week at 5:00 a.m. to squeeze in a workout before it hits 90 degrees, and melting in […]

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Disclaimer:I am not a dietician or nutritionist, so please consult one if you have specific nutrition questions.