Category Archive for: ‘Chickens’

  • Roast Chicken

    Clementine Roasted Free-Range Chicken


    I am slightly obsessed with this cookbook, Jerusalem. Some of the pages are stained from use with various sauces and splatters, a sign of a well-used cookbook . In it I just happened to notice one detail that has literally changed the way I cook […]

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  • Sweet Potato Soup

    Sweet Potato Roasted Pepper Soup


    You can tell a great deal about a person by what lies in the depths of their refrigerator.You know you do it, snoop through someone’s refrigerator while visiting. The “empty-fridge person”? That just blows my mind. How do manage to eat out 3 meals per […]

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  • Banana Bread Skinny

    A Skinny Banana Bread


    Well hello there! I’ve missed you. Things have been nutzo lately, but finally I have a calm week to sort out  recipes and blog a bit. Big changes are happening over here. I can’t say  much more yet. I can tell you that we are […]

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  • Egg Salad

    Light Egg Salad Sandwiches


    Lately I have been so tired of the same old lunch items: avocado sandwich, veggie burger pita, or leftovers. I needed something different this week. Eggs to the rescue! I don’t usually eat eggs for lunch, but realize they are an  even more frugal, muscle-building  alternative […]

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  • Pumpkin Butter With Recipe



    I like marching onward in life , and embracing change as it comes…..but please please don’t ask me to change my daily routine. Go DANCING on a Thursday night until 2 in the morning when I have to get up at 5 a.m.? Yeah right. Spontaneously put […]

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Disclaimer:I am not a dietician or nutritionist, so please consult one if you have specific nutrition questions.